Rich's 375 # Deadlift 1st Place - Rise of the Deadlift Video October 19, 2013

Congratulations to Rich on his 23rd World Title and Best Lifter Award
at the 2010 AWPC Worlds , West Palm Beach, FL - July 17, 2010

Congratulations to Rich on his 31st National Title Rich went 7 for 9 - West Palm Beach, FL - April 3, 2011
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Rich took 1st place in his division at the WPC Championships in England. 22nd World Title

Rich Flores' workout warm up #1

Rich Flores' workout warm up #2

   556.6 lb. World Record Squat at 69 years old!
Rich receiving the "Best Lifter Award" from Ernie Frantz


457.25 lb. Squat

71 years old

165 lb. class

70-74 age group



May 3, 2009

Baton Rouge,


Enter Web Site

Rich's Drug Test


Il State Meet pictures March 2011

Pictures from AAPF Nationals - Romulus, MI

APF Nationals - Baton Rouge, LA
WPC 2008 - West Palm Beach, FL
AAPF Gold Cup Championships Nov. 8, 2008
Pictures of Past Meets
Summer Bash 2011
Oct. 29, 2011 Meet
2012 Nationals - Rups World Record Bench Press

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Powerlifting USA Nov. 2004

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